Exploring 3 Backwards Break Fall
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- Learn the basic set up and executions for the
- 0:00 Ushiro Ukemi (back) 0:07 Yoko Ukemi (side sweep) 0:19 Zempo Kaiten Ukemi (Forward Roll) Tobikomi Yoko Ukemi ...
- Mr. Schilke and Zane demonstrate a
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- A quick one minute video giving you the breakdown of a
In-Depth Information on 3 Backwards Break Fall
Instructor Olivia demonstrates the correct way to More on safe Basic Start from a squatting placement until you feel you can do from a standing placement. Look at your belt
Backwards break fall
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