Introduction to Supine Push Pulls

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Supine Push Pulls Comprehensive Overview

Supine push This exercise will also work with an ordinary cable NEW: Exclusive workout videos + 5, 10 & 30 Day Workout Challenges here on YouTube - Click “Join” ...

This exercise works your upper back.Lie on your back with your arms out to the sides and elbows bent.

Summary & Highlights for Supine Push Pulls

  • Activation Supine Psoas Push Pull
  • Subscribe to our channel to get more videos This exercise works your upper back. Follow our coach to correct your position ...
  • 3Rd-
  • Here is a scapular strength exercise that often gets overlooked. Dealing with instability, pain, popping, stiffness, weakness of your ...
  • Supine Neutral Pelvis- Push-Pull Isometric hold

That wraps up our extensive overview of Supine Push Pulls.

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